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Are you hurting in your relationship and struggling to make it work? Learn how to create a partnership built on personal respect and integrity, whether your partner wants help or not.
Fighting in the effort to resolve differences can be exhausting. If it goes on for days, weeks or months, it can rip apart the fabric of your love for one another and seriously affect your ability to shine. There’s another way! Learn how to repair quickly to restore the connection between you. Through this coaching process, you’ll learn to take ownership, advocate for yourself and communicate skillfully so you can create the thriving relationship you long for. Bring back mutual respect, playfulness and the courage to be honest and real.
About 2 years into my relationship I was anxious about our lack of communication. I felt insecure and was trying to rebuild trust and felt my relationship was a mess. Tanya helped me overcome challenges to my self-esteem and to address my feelings, using various techniques to help me observe how emotions felt in my body. The time I spent with Tanya was incredibly powerful and helped my partner and I be more open in our communication.
– Tara
Tanya has played a pivotal role in my life, shifting my core beliefs and wounds from previously inaccessible to acknowledgement, surrender and release! The result has been indescribable, as I feel more empowered, confident, joyful and connected. Tanya’s coaching helped me to identify my deepest values and get clear on what I truly wanted from relationships. Thank you for the incredible work that you are doing!
– Nicole
When I met Tanya, I was recently divorced after 15 years of marriage and felt very broken, angry, sad, resentful and disconnected from life. Every relationship, including the one with myself, was suffering. Tanya helped me understand why I was stuck in repetitive, self-destructive patterns. I am finally building healthy boundaries and relationships where everyone’s needs are being met but without compromising mine. The sessions with Tanya were an invaluable investment in myself.
– Tracey
Building a relationship between you and me that involves creating a safe environment and getting to know how you show up in your relationship, which will empower you to make different choices.
Exploring tools to help calm your nervous system when you feel triggered and understand how you and your partner can help each other feel calmer so you can deal with the issues at hand.
Learning about boundaries, types of relationships, relationship stages, your values, needs and wants and their place in your intimate relationship.
Discovering your childhood relational patterns and how they show up in your adult relationships.
Building communication skills for conflict repair in order to get back to a loving connection.
Two divorces and a number of unfulfilling relationships initiated many years of personal and relationship counselling and 4 years of studying Jungian-based psychology. I began to understand my past and family conditioning, however that wasn’t enough to create the actual change I longed for. The “what now?” was missing and so I started an epic shift in my understanding of how we behave when we move into intimacy!
So started my journey into the deep psychology of intimate relationships. I began the shift to a combination of intellectual “knowing” AND an embodied “feeling” and started to listen to the intelligent messages my nervous system was sending me. This was life-altering as I was finally able to respond in a way that fundamentally changed how I experience relationship.
I studied Relationship Mastery and Present Centred Relationship Coaching under the direct mentorship of Jayson Gaddis from The Relationship School® in the US. I uncovered how coping mechanisms limit the ways that we manage unmet needs and emotional triggers and I learned communication skills for dealing with conflict and becoming a more empowered person. I developed greater self-awareness, self-worth, confidence, inner peace, trust and happiness and now believe that I can count on myself to make better decisions.
So can you.
I am excited to offer you this approach and support you in the experience of self-discovery and real relationships. I would be delighted to start this profound process with you!
Coaching is results and change driven. It is about experiencing a relationship with another person through the Present Centred Coaching Model (The Relationship School®) so that you can take this out to your personal life and become a relational leader in your own world.
You will come face to face with your strategies to get and keep connections. You’ll question whether these are still serving you and you will learn how to show up more authentically and in healthier ways in every aspect of your life.
You will learn how to understand, determine and meet your needs. Conflict resolution will become easier as you learn to be accountable.
It all starts with you. If you want to change your relationship, the only thing you can change is you.
*Options below are for South African residents – payment accepted via EFT only. Click here for International clients
Once you have signed up, filled in the required agreements and made payment, your coaching can start.
This coaching is designed to address your specific situation as each person and relationship is unique. Since this coaching is geared to focusing on what you can do about your current position, in other words, it is about empowering you, it most certainly will bring about changes if you apply it. It will either help you steer your relationship in a new direction, or it may provide you with the necessary realisations and confidence to step out of a relationship that is not working for you.
The calls are an hour long. It is recommended to conduct a session every two weeks or every week. There will often be homework assigned, which could be reading articles, or recommended books. I may ask you to respond with follow-up emails regarding your week, as an accountability exercise.
We work on Zoom. Our sessions will be recorded and kept only for my own personal review. They are privacy protected and are not shared with anyone else.
There is no refund or cancellation. Once the first 5 sessions are complete, you may decide to end the process and the final session (6th session) will be a closing session. If you decide to continue, we can do so on another 2 or 6 session basis.
In relationships, struggle is a powerful signal for you to do things differently so that you can take a stand for your truth, become more integrous with who you really are and get the relationship you really want.
My job is to support and challenge you while holding you accountable so you can end the cycle of outdated stories that hold you captive to an unfulfilling relationship.
Help yourself, become a student and commit to taking ownership of your relational life!
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