Book your first 20-minute free consult. If the process seems like a good fit for you, we can proceed with the 3-month introductory course. After 6 introductory sessions, we will agree on individual sessions.

The 3-month introductory package includes 6 bi-monthly sessions. Here we start delving into your relationship struggles, how you would like to be experiencing your relationships and will gradually introduce some secure relationship concepts and communication skills to help you achieve your goals

The individual sessions are where we take a deeper dive into your relationships and really work on improving your relationship with yourself, your partner and your family. The focus will mostly be on you as this is where change can happen. I will help you get more connected to your body and behaviour patterns as this is the infinitely more intelligent aspect of ourselves that sends messages to guide us. You will develop a greater relationship with yourself first and understand how you show up in relationship.